Our Services
Individual and Group Counseling Services
Individual Counseling
We offer one-on-one services with a licensed psychologist or a clinical counselor to address mental health issues, emotional stability, past substance use, and other barriers to work. Short term, solution-focused counseling and long term therapy are both available, depending on a participant's presenting concerns.
Our clinical team has thorough training in a variety of evidenced-based theoretical approaches and has vast experience in assisting individuals with various emotional and psychological problems, such as:
- Depression
- Anxiety
- Trauma
- Violence
- Eating disorders
- Self-esteem issues
- Managing past substance abuse
- Cultural and identity-related concerns
Group Counseling
Group counseling is available to all participants in our services. Counseling usually focuses on problems of daily living, such as vocational or educational concerns. All staff are licensed professionals (psychologists, licensed professional counselors, or licensed social workers) who are trained in using a variety of evidenced-based approaches to treatment. Please call our office at (513) 621-1117 for more information.
Anxiety Group (HRC) - Assists members in managing and preventing symptoms of anxious mood through use of mindfulness, cognitive behavioral principles, skills application, and psychoeducational techniques.
CBT Skills Group - A safe and supportive environment for members to learn new ways of thinking and behaving that help improve one's mood and better regulate one's emotions. Members will have the opportunity to identify unhelpful ways of thinking and behaving that lead to emotional distress and learn new ways to change these patterns.
Creative Trauma Recovery Group - A safe and supportive group focused on working through trauma by utilizing evidence-based expressive art modalities. This group primarily involves silent work time on the activity with a check-in at the beginning and reflection/debrief at the end.
DBT Skills Group - Provides members with the opportunity to develop mindfulness skills, distress tolerance skills, emotional regulation skills, and interpersonal effectiveness skills.
HUGS - A therapy group for those in the LGBTQ+ community to build skills for managing mental health and related stressors.
Integrated Recovery Group - A manualized group to teach skills that support recovery from co-occurring mental health and addiction issues by addressing risky/unhelpful thoughts and feelings through cognitive and behavioral skill building.
Men's Group - A safe and supportive environment for men to deal with life and interpersonal issues, to gain feedback, insight, and direction from other men who may have common experiences.
MJ-CBT Group - A 9-week manualized group utilizing motivational interviewing and cognitive behavioral skill building to assist individuals in ceasing marijuana use.
Rediscovering Recovery Group - A substance use recovery group helping individuals work towards achieving or maintaining sobriety through use of peer support, psychoeducation, and cognitive behavioral skill building.
SA-CBT Group - A manualized group to assist participants in obtaining and maintaining sobriety through use of cognitive behavioral skill building.
SAFE Group – Assists members in managing symptoms of anger through communication skills training, assertiveness training, cognitive behavioral skill building, and peer support.
Women's Group – A safe and supportive environment for women to connect with other women and develop self-worth, while finding hope and healing for life and relationship stressors, trauma, anxiety, etc.